These exciting workshops and events provide you with an opportunity to try new styles of yoga and other exercise for a more complete, balanced practice.
All workshops and events require pre-registration and payment to reserve your spot.
Cancellations required 24 hours in advance for refund.
|
Yoga Mama & Me
Join Jessica Lundberg
for her
Yoga Mama and Me class!
This class is for
Parents and kids ages 2 – 7 yrs.
This a great way to
experience some playful poses,
breathing exercises, and fun games
with storytelling for
both
you and your child.
$15
September will be announced
| |
|
Join us for a fun night!
We will be having a fun evening of yoga to live music
and a social gathering after!
Come take a 1 hour class to live music with Guitarist Bob Duffy.
After, we will have some wine, snacks, and get to know
each other.
Class will begin at 6:30 pm
Friday, September 17th. $10
All levels welcome!
| |
| Heart Opening Workshop
In this workshop we
will gradually release stress and tension in the neck, shoulders, and
spine, creating space to allow the heart to open. This workshop is
appropriate for students of all levels. $35
Saturday September 18th, 1-3pm.
There needs to be a minimum of 5 ppl.
to hold this workshop.
RSVP of 24hrs. in advance is a must!
|
|
Intro to Yoga Workshop + 3 Classes
A
basic 90 minute "how-to" class for newer students, prepares students to enter any
Level 1 class. 3 class card
presented upon completion of the workshop, good for any of our regular drop-in yoga classes. Offer valid for new
students only. For more information, visit class descriptions
page.
*Due to popular demand for this workshop, registration and payment must be made no later than 24 hours prior to workshop.
Workshops are held on the 2nd Saturday of the month, 11:00am - 12:30pm.
|
|
|
